THE Analytics OF
5 STONES PERFORMANCE
At 5 Stones Performance, we blend science, precision, analytics, and expertise to deliver customized training programs. Our approach empowers athletes to reach peak performance by targeting the specific demands of their sport and personal goals.
Comparative Analysis Across Elite Sports
Comparative Speed and Power Across Elite Sports
We have provided a 2025 comparative analysis in speed and explosiveness of the top 10 men in Major League Baseball (MLB), Global Football/Soccer, The National Football League (NFL), and The National Basketball Association (NBA) compared. The very best the world has to offer in their given sport. The data is based on 2025 statistics between the fastest and most explosive Men in each sport compared to the elite women in Track & Field. The data shows that The Track & Field Women are faster and more explosive (See NBA analysis) compared to the very best Men.
Elite Coaching Behind the World’s Fastest Athletes
Who trains these women? We do! USA T&F Elite High-Performance coaches, and we are here to work with you and your staff and to show you how to make the fastest, most explosive team and athlete(s) globally in your sport. Speed matters! Continuous speed and power matters! We EMPOWER you to not just to win, but to become the best there is and build a dynasty. Training matters! See your training protocols through the eyes of coaches who train Olympians, have won Gold Medals, and set World Records. Our process is called Event Specific Demand (ESD). ESD is USA T&F High-Performance means & methods integrated into your event/sport physiological training demands. It’s time to win. We look forward to hearing from you!
